If someone you care about is struggling with an eating disorder, it may be very difficult to know how to help.

Here are 10 Ways You Can Help Someone Who Is Struggling With An Eating Disorder published by The Center for Change

1. Learn about eating disorders
2. Learn about treatment for eating disorders
3. Seek professional help if needed
4. Help your loved one recognize the problem
5. Have meaningful communication
6. Interact in ways that do not center on the eating disorder
7. Develop a support network
8. Be a good role model
9. Don't blame yourself
10. Take care of yourself and be patient

We also suggest checking out our meetings page for support groups for friends and family members. Meetings provide a safe outlet for you to share how you are feeling, and build your own support network.